In times of stress we need not force ourselves to take on more than our system can handle. Taking it slow goes against the cultural norm. We may feel lonely in our pursuit of deeper understanding. We may not be the type of person who can simply settle for average. We must give ourselves permission to desire more. While there is nothing wrong with living simply, we ought not mistake that for giving away our passion. Our joy is worth honoring and our inner wisdom has value. We may be used to spending time with people who have forgotten their own connection to higher self, who value money and fame above all else. I’m not sure that it’s our job to remind them, but it is our responsibility to live authentically, to claim happiness and truth. Our truth, not the other person’s version. And if we’re constantly comparing our definition to theirs we will be forever trying (albeit silently, passively) to receive validation. Is this the best use of our mind, body and spirit? Aren’t there other, more enlivening, moments we’d like to be creating? Our hearts are open. We need not let everything (or everyone) in.