While looking in the mirror: You are loving and lovable.

While taking a shower or bath: my body is beautiful.

While resting in bed with one or both hands over your belly: I trust my intuition.

While sitting comfortably on the floor or in a chair: I am a divine child of god/goddess/the universe.

Hand-written: I have a divine purpose.

With gratitude: I have everything that I need.

With eyes closed: My mind is as clear as the sky.

While standing tall: My gifts have meaning and I share them with the world.

With both hands over your heart while imagining a precious stone: my heart is precious.

While smiling: I am blissful.

With an awareness of your breath and whole body: I am perfect health.

With upturned palms: I welcome abundance.

While commuting or walking on a crowded street: I attract kindness.

Silently, to a lover or friend: I see your radiance as well as my own.