We can always find something where there is nothing. Creating a story out of fantasy points to our own insecurities and unmet needs.
Relationships are presented to us so that we can work on our character defects. If we are a people-pleaser we will keep meeting pushy people so that we can work on cultivating the ability to say no.
When we find ourselves scripting a narrative we must wonder whether the noise in our mind is creative positive or negative feelings.
If we find that the effect is negative then we are simply holding on to an old habit. The reasons may be valid — perhaps we didn’t feel the love we needed to as a child to feel strong and deserving now –but we release the past with gentleness in order to make room for the good now.
Letting go of old tapes clears our mind and heart of worry. It makes us available to receive, for life to flow through us. We become less attached and more available to healing connections. The changes that need to occur, do, and over time resistance fades. We become ready. Willing.